How To Practice Self-Care To Ensure Well Being
How to practice self-care that involves nurturing your body, mind and spirit (1) give yourself a treat (2) say ‘No’ to things that don’t
Everything You’ve Ever Wanted to Know about Hair Care
Hair care is both a Science and an Art Hair care maintains a woman’s crown of glory, because, when you look after your hair, it will shine for all the world to see. Your hair is really just a reflection of what you are inside. A good balanced, nutritious and healthy diet will do more […]
Anti-Aging Exposed! How to remain Young after 40 & Menopause
Anti-Aging Anti-aging of the human skin and body organs takes place throughout one’s lifetime. Your skin is the largest organ of your body that has the biggest contact area with your external environment. It serves as a barrier that separates your body from the harsh conditions of your environment. It not only protects your body […]
Water Drinking Benefits for Skin and Hair
What is Water? Water for drinking is a colorless, odorless, tasteless liquid found in nature, that is vital for all forms of life. It offers numerous benefits to your skin, hair, face and all parts of your body. Up to 60% of the human body is made up of water and according to the Journal […]
7 Simple Secrets to Good looking Skin Without Makeup
Good looking Skin & Beauty Beauty is a quality that portrays good-looking skin, it gives great pleasure & satisfaction to see. It makes you attractive & boosts your confidence. This is no wonder extreme care is taken by women to ensure it is obtained and maintained at all costs. For most women, part of their […]
4 Unique ways to make Valentine’s Day special for yourself
Valentine’s Day is a special day to celebrate love and affection. For many people, it is a day to express their love for one another. However, for some people, it can be a day of feeling left out, alone, or just plain lonely. If you fall into the latter category, don’t despair! There are plenty […]
Acne scars: How to Remove Older Ones Naturally
Acne scars are the permanent marks that remain after a pimple heals. They can be shallow or may go as deep as the next (subcutaneous) layer of skin. Though many people believe that it affects only teenagers, so, how on earth do you explain your experience as an adult? Which is increasingly common and may have […]
How to practice Self care to ensure well being
How to practice self-care that involves nurturing your body, mind and spirit (1) giving yourself a treat (2) saying ‘No’ to anything that doesn’t serve you