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What if I told you there’s a better way of achieving and maintaining your weight loss result without sweat?
Come find out how to do just that!
Weight Loss Guide
A single mistake can set you back months of hard work! What do you need to avoid? Start with these 5 critical mistakes.
Skin-care Guide
Your skin makes the first impression when someone meets you for the first time. Make it a good one!
FREE 5-Day Shape-Up Nutrition Challenge
I am glad you are here!
I believe every woman can live her best life with confidence and purpose especially after having children.
WHY WE DO WHAT WE DO
Growing up, Sandra was a normal weight, but after she had her first child, she gained a lot.
She turned to food for comfort and ate constantly because she was unhappy with her life.
After the birth of her second child, Sandra fell into depression and gained even more weight that made her pre-diabetic.
Through one of our programs, she has completely lost all emotional eating habits, and regained her sexy body.
Would you want a happily-ever after story like Sandra?
Your skin is the first thing people notice about you, so how can you be sure that you are doing the right thing? 7 tips to ensure your skin is healthy from…
When it comes to using protein as part of your weight-loss strategy, there are no downsides. Fit into those skinny jeans again…
Losing stubborn belly fat is a common problem, but there are many natural ways to help you achieve your goal. Here’s how you…
Among it’s numerous benefits in the body like cleansing and detoxification, water moisturizes
“I didn't know Ngo's program would work for me, as I had tried some few ways to lose weight before now. I have to confess, I was blown away by how simple and convenient she made the process, that I lost over 5% body fat while still enjoying my favourite foods"
"As a Mom, a Student and an athlete, I needed to be able to handle it all, but yet I couldn't as I didn't know what was missing till I met Ngo & enrolled in one of her programs. Now I know how to feed my body according to my needs & most especially, I never run out of Energy!"
“I have to confess, I was blown away by how simple and convenient she made the process, that I lost over 5% body fat while still enjoying my favourite foods. I wasn't sure Ngo's program would work for me, as I had tried some few ways to lose weight before now. "
You might be thinking: “I have tried everything, and I still can’t lose weight” or “When I finally lose some weight, I find myself gaining it all back in a few weeks!”
You may wonder: “Where did I go wrong?”
You may have even eaten boiled egg whites and spinach for breakfast, lunch and dinner for 3 months but still gained weight.
So, where did this extra weight come from?
After going through the same struggle while trying to lose weight, here is my one piece of advice.
Whatever you do, do not waste your time with quick fix diets like 5-day miracle diet/slim fast that promise you will lose 5-15 kilos in 5 days!
This is because, even if they work, they leave your body in shock, that trigger other unpleasant reactions.
Find out how to get lasting results, by avoiding these 5 common mistakes.
Tap the button below!
Avoid these 5 mistakes when trying to shape up!
