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Beauty is your Birthright!

What if I told you there’s a better way of achieving and maintaining your weight loss result without sweat?

Come find out how to do just that!

Free Resources For You!

Weight Loss Guide

Weight Loss Guide

A single mistake can set you back months of hard work!  What do you need to avoid? Start with these 5 critical mistakes.

healthy skin-care guide

Skin-care Guide

Your skin makes the first impression when someone meets you for the first time. Make it a good one!

5-day ShapeUp and weight loss challenge

FREE 5-Day Shape-Up Nutrition Challenge

Nutrition is one of the most important aspects of a healthy lifestyle, but also one of the most confusing. What do you really need to eat? What do you need to avoid? Re-design your nutrition in 5 days!

I am glad you are here!

I believe every woman can live her best life with confidence and purpose especially after having children.

Your Story, Our Joy!

WHY WE DO WHAT WE DO

Growing up, Sandra was a normal weight, but after she had her first child, she gained a lot.

She turned to food for comfort and ate constantly because she was unhappy with her life.

After the birth of her second child, Sandra fell into depression and gained even more weight that made her pre-diabetic. 

Through one of our programs, she has completely lost all emotional eating habits, and regained her sexy body.

Would you want a happily-ever after story like Sandra? 

My Weight Loss Journey In Pictures...

Ngozi Chijioke-Agina
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For Your Reading Pleasure

From The Blog

clear skin, youthful skin,

7 Simple Secrets to Good looking Skin, without Make-up

Your skin is the first thing people notice about you, so how can you be sure that you are doing the right thing? 7 tips to ensure your skin is healthy from…

protein diet, protein for weight loss, eggs for breakfast

Protein Diet for Weight Loss

When it comes to using protein as part of your weight-loss strategy, there are no downsides. Fit into those skinny jeans again…

exercise, fitness, healthy living

Tummy Tuck

Losing stubborn belly fat is a common problem, but there are many natural ways to help you achieve your goal. Here’s how you…

Water-Drinking Benefits For Skin And Hair

Among it’s numerous benefits in the body like cleansing and detoxification, water moisturizes

My Program Is For You If...

My Program Is NOT For You If...

The Things I Love To Teach

Body Blast Academy

What Others Are Saying About Our Programs

“I didn't know Ngo's program would work for me, as I had tried some few ways to lose weight before now. I have to confess, I was blown away by how simple and convenient she made the process, that I lost over 5% body fat while still enjoying my favourite foods"

"As a Mom, a Student and an athlete, I needed to be able to handle it all, but yet I couldn't as I didn't know what was missing till I met Ngo & enrolled in one of her programs. Now I know how to feed my body according to my needs & most especially, I never run out of Energy!"

“I have to confess, I was blown away by how simple and convenient she made the process, that I lost over 5% body fat while still enjoying my favourite foods. I wasn't sure Ngo's program would work for me, as I had tried some few ways to lose weight before now. "

What's In It For You?

You might be thinking: “I have tried everything, and I still can’t lose weight” or “When I finally lose some weight, I find myself gaining it all back in a few weeks!”

You may wonder: “Where did I go wrong?”

You may have even eaten boiled egg whites and spinach for breakfast, lunch and dinner for 3 months but still gained weight.

So, where did this extra weight come from?

After going through the same struggle while trying to lose weight, here is my one piece of advice.

Whatever you do, do not waste your time with quick fix diets like 5-day miracle diet/slim fast that promise you will lose 5-15 kilos in 5 days!

This is because, even if they work, they leave your body in shock, that trigger other unpleasant reactions.

Find out how to get lasting results, by avoiding these 5 common mistakes.

Tap the button below!

A Gift for You

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